Weston PD March 21, 2025 Choice

Many educators are already familiar with core DBT skills like mindfulness and distress tolerance, but how do we go beyond traditional interventions to address persistent classroom anxiety? This session will introduce innovative, real-time DBT-based strategies that foster autonomy, build resilience, and encourage emotional regulation in students struggling with anxiety. This session will be interactive and solution-focused, giving teachers new, creative approaches to help anxious students break avoidance cycles and build confidence while maintaining academic rigor and classroom flow.